I have wanted to write about this particular winter cross training for a while now, but as you may have noticed, I like to do the activity before I write about it. I found myself away on business this last week and had my opportunity as the hotel I stayed at had a pool. Swimming [...]
Archive for the ‘swimming’ Category
Winter cross training – swimming
Posted in swimming on February 15, 2010 | Leave a Comment »
Training on the road (away from home)
Posted in core training, Running, swimming on February 15, 2010 | 1 Comment »
I found myself away from the comforts of home for 5 of the last 7 days. I spent some time in the US during the week for work and then visiting family over this last weekend. Most times we spend time away from the comforts of our home we find ourselves getting out of routine. [...]
